The beautiful region of Derbyshire has dozens of treats for those who love the great outdoors, and a trip to Ashbourne will reveal the natural beauty of this special county and a whole range of delights for adventure-seekers and those who long for a bit of peace and retreat from the busy chaos of everyday life. The rolling hills and rocky outcrops which cover this land have been the inspiration for artists and poets for centuries, and it isn't difficult to see why. A day or two spend in and around Ashbourne will no doubt stir your creative impulses, and inspire you to seek out more, and enjoy the area you find yourself in. This part of Britain really has something for everyone, and one of the main reasons people flock to Ashbourne and the surrounding areas is due to the natural delights which make up the features of the countryside here. None are more popular, or more exciting than the caves, which can be visited as part of a guided tour in order to see the magnificent rock formations, stalactites and stalagmites, and seams of beautiful crystals that run through the imposing stone faces. You can also take the plunge and do a bit of caving – scrabbling through tight spaces and jumping between crevasses in order to discover the real beauty of these places. Blue John Cavern and Speedwell Caves are perennial favourites with thrill-seekers and families alike, and you'll soon see why.
For lovers of history and heritage, Ashbourne is close to some real architectural and historical gems. Several castles stick out from the rolling landscape around here, from the ruins of Tutbury castle, to the mighty structures of Peveril castle and Bolsover castle which remain impressive to this day. For family fun, why not head down to Chatsworth House Farm and Adventure Playground, where you can get up close and personal with some of the cutest farm animals which will be a favourite of the kids, and a brilliantly designed adventure playground which will get them utterly exhausted with its monkey bars, death slide and various climbing frames. For more animal related fun, the Matlock Bath Aquarium is a real treat for all the family – here you'll see some beautiful examples of the creatures that live beneath the waves both around Britain and the rest of the world. You could spend all day wandering around the various tanks and pools, as there is so much to see and enjoy.
All of that fresh Derbyshire air is fantastic for your health, but one of the key components to a healthy lifestyle is a good night of sleep each and every night. When we sleep well, we relax and refresh our body and mind, and wake up feeling fantastic and ready to have some adventures. To get the best night's sleep of your life, you need a mattress which really takes care of your body, and adjusts itself to your size and shape, and preferred sleeping position. Few do this better than memory foam mattresses, which mould themselves around your body and ensure that every night is as good as the last. Take care of your muscles and bones with a best memory foam mattress or mattress topper today, such as those available from Hypnia.