Many people can underestimate the negative impact that uncomfortable mattresses not only have on their sleep, but their lives as a whole. Considering we sleep for an average of about 8 hours a night, our beds are one of the places that we spend one of the greatest proportions of our time - even if we don’t consciously think about it. So it is not surprising the impact that an uncomfortable mattress can have on us if for several hours a night we are lying on something that is causing aches and pains. Add to that the fact that poor quality mattresses can severely disrupt our sleep which is vital to our body’s and the processes required that give us energy for the day, and this time of relaxation becomes even more important to our whole live. Despite the obvious importance of a good night’s sleep, it can be all too easy to neglect how badly we are sleeping and the cause of it, i.e. uncomfortable mattresses. As soon as you make changes to the quality of your mattress, you will almost instantly notice a change in your whole life. You can make these simple changes and give your mattress a new lease of life with a memory form topper. These excellent additions to any uncomfortable mattress with instantly revolutionise your sleep allowing for a better quality of a sleep with a more relaxing and enjoyable night.
Memory foam toppers are able to counter-act the negative points of uncomfortable mattresses and instead provide a hugely comfortable and relaxing surface to sleep on. The major difference between the material used in them and the construction of traditionally sprung mattresses is seen in the way the body is supported. Traditionally sprung mattresses do support the body, but nowhere near as comfortably and completely as the material in these toppers do. Rather than provide total body support, the support is focused on the body supporting itself, generally on the main points of contact with the surface, so with the shoulders, hips and knees. This causes the spine and body alignment to alter in a way that ultimately causes aches and pains and is far from ideal when you wish to sleep.
The material in these toppers, however, moulds effectively and beautifully to your body so that every part of you is evenly supported and there is no unnecessary stress being placed on any part of your body, such as the hips, shoulders or neck. As a result, your spine is able to retain its natural straight position and you will notice and improvement in the aches and pains you may already suffer from, without the mattress causing any further aches or pains. The toppers come in a wide range of sizes, as well as thicknesses and densities to suit you, so you will easily be able to find the right one for you and your bed. It will simply fit over the top of your existing mattress to instantly give it a new lease of life.